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Posted on in Divorce

Wheaton divorce lawyers

Your divorce may have taken a heavy toll on your life, but once the divorce process is over, you have to learn how to live on your own again. When rebooting after your divorce, it can be easy to get stuck in a rut and not know what to do with yourself when the person you have spent so much time with is out of your life. 

Successful Post-Divorce Life Tips

If you want to make your life after divorce more enjoyable, follow these helpful tips.

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Wheaton divorce lawyers

If you are beginning the divorce process, you may be struggling with the emotional preparation for the changes about to happen in your life. Divorce is often a long and arduous process for both spouses. These four tips on how to prepare yourself for your divorce can help you shift your mindset as you prepare for the next chapter of your life. 

Develop a Support System

Keeping in touch with friends and family during the process will help you overcome the draining emotions associated with divorce. It is not beneficial to your mental and emotional health to hide away and be secluded from the world. It is hard to keep your mind from racing and thinking about the bad things in your life when alone, but when spending time with friends and family, your mind can dwell on other things. Letting yourself lean on your support system and forget about your problems briefly will help you cope with the divorce and the emotions you are feeling. 

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Naperville Divorce Lawyers

Divorce is a decision that changes the lives of the whole family, especially a couple’s children. Much of the discussion around divorce focuses on children and their reactions to divorce. A child who is age 4 will have a different reaction than one who is 14. However, it is also crucial to realize divorce impacts everyone in the family, even after they have reached adulthood. Young adults also have to come to terms with their parents separating and most need some guidance and help to work through their feelings. 

Divorce Impact on Children

A study by NYU Steinhart examined the effect of divorce on “emerging adults,” meaning people age 18-25 who are either going to college or just entering the workforce. Emerging adulthood is a time in which numerous changes take place. They are moving away from home, have more responsibilities and bills to pay, and do not always have their parents to fall back on. A survey cited in the NYU study found that among college students in their first year, 26 percent of their parents were separated or divorced. Of 16 million college students, 4 million have parents who are no longer together.

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Posted on in Divorce

Oak Brook Divorce Lawyer

Deciding to end a marriage is among the most impactful decisions an individual can make. It involves considerable evaluation of what is right for you in your life and a significant amount of stress as you approach the unknown. While the substantial number of elements that need to be worked out in a divorce can be overwhelming, if you follow these tips, you can reduce some of the emotional burden that accompanies the divorce process.

Include Everything in Your Divorce Agreement

To ensure there is no confusion from either party after your divorce is final, cover every conceivable issue in writing as part of your divorce decree. With everything listed as part of the legal document, nobody should “forget” a part of the agreement. If they do, there will be clear evidence they have neglected their responsibilities. 

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DuPage County divorce attorney

It is understandable to be concerned about your child’s well-being during your divorce process. It is an emotional and stressful time for everyone involved, especially for children. 

To them, it can seem like their whole world is being torn apart. Scientific studies have examined the effect of divorce on children, with interesting results:

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DuPage County divorce attorneyIf you are going through a divorce, you have probably heard plenty of advice and consolation, such as “Just think of how much happier you will be,” or “You always deserved better than that.” While these words can show how many people are around to support you, they do not erase the pain that a broken marriage brings. While divorce is never fun, you do not have to suffer. These tips can help you prepare yourself for divorce so you can come out on the other side peaceful and content:

1. Get Your Priorities Straight

You should sit down and take some time to figure out what you actually want out of the divorce and what your emotions are telling you that you need. Make a list of specific assets that you absolutely need and ones that you can live without. A list like this can help you focus on what is important once you begin negotiations with your spouse.

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Wheaton divorce attorney reducing stressEnding a marriage is a difficult process. As you come to terms with the break-up of a long-term relationship, deal with complicated legal issues, and adjust to new living situations and changing relationships with your children, family members, and friends, you will likely experience a great deal of stress. The following tips can help you reduce the effects of this stress and prepare for your new life following your divorce

  • Join a support group - Meeting with others who are going through the same thing you are is a great way to help you understand that you are not alone and learn strategies for coping with the difficulties you are going through.
  • Spend time with friends - It can be easy to withdraw from contact with others during divorce, but reaching out to close friends and family can help you avoid becoming lonely and provide some much-needed support.
  • Consider your emotional needs - It is okay to feel sad or angry about your situation, but you should avoid becoming consumed by negative emotions. Work to let go of what you cannot control and focus on the positive aspects of your life.
  • Exercise - Being active is a great way to relieve stress, and it can also help improve your mood. Whether you are regularly working out at the gym or simply taking walks around your neighborhood, focusing on your physical fitness can give you goals to work toward and help you maintain a consistent routine.
  • Eat well - Maintaining a healthy diet is another good way to elevate your mood and help you feel good about yourself following divorce. Exploring new foods and cooking techniques can also help you broaden your horizons and connect with others who have similar interests.
  • Avoid being hasty - Before making any significant changes to your life, such as beginning a new relationship or making a major purchase, take time to consider whether it is the best decision for you. Rather than acting out of emotion, try to be patient and rational, ensuring that you maintain the stability you need and avoiding stressful situations.

Contact a Wheaton Divorce Attorney

The decisions you make as you set out on the next phase of your life following divorce will affect your life for years to come, so it is important to protect yourself and build an environment that allows you to thrive. If you need help resolving any legal issues in your divorce and establishing a foundation for success in your new life, Anderson and Associates, P.C. can work with you to help you reach a positive resolution to your divorce case. Contact our DuPage County divorce lawyers at 630-653-9400 to schedule a free consultation.

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